I was going through three major life issues simultaneously (work, friends, family) when and I was having a very difficult time coping with my suffering. I have a great friend and life coach who helped me open up and ask myself “Why do I think that?” Most times it was incorrect mental conditionings and things …
What happens if you understand impermanence? Understanding impermanence can have several effects on a person’s perspective and behavior. Impermanence is the understanding that all things, including ourselves, are constantly changing and eventually will come to an end. Here are some potential outcomes of understanding impermanence: Greater appreciation for the present moment: Knowing that everything is …
All my life I have been trying to figure out what freedom truly meant. At one point, I thought I had to make a certain amount of money so that I could be free, then me being my own boss, and then that evolved to being in control of how I spent my time. I …
